The 90 minute Sprouting Masterclass and 60+ recipes

Learn all about Sprouting and its benefits
get guidance on the healthiest way to make tasty food
Make healthy eating fun with 60+ healthy tasty recipes all in one package easily available on your phone all the time

Learn the essential tips for growing clean, nutritious sprouts at home, ensuring they are safe and healthy to consume.
Discover the best beans and seeds to sprout, packed with nutrients and easy to grow, perfect for enhancing your diet.
Find out how to store your sprouts properly to keep them fresh and extend their shelf life.
Get expert advice from top doctors on how sprouting can boost your health and well-being.
Explore delicious and creative ways to incorporate sprouts into your daily meals, making healthy eating enjoyable and effortless.
Learn how to grow nutrient-rich sprouts at home.
By incorporating homegrown sprouts into your diet, you can significantly boost your intake of vitamins, minerals, and antioxidants. This simple habit can lead to better digestion, increased energy levels, and a stronger immune system.
Simple, practical advice you can implement immediately.
Our step-by-step instructions and practical tips make sprouting easy and accessible for everyone. Whether you're a beginner or an experienced sprouter, you'll find valuable insights that fit seamlessly into your busy lifestyle.
Get tips from top doctors and sprouting experts.
Benefit from the knowledge and expertise of leading health professionals who will guide you through the process of sprouting. Their insights will help you understand the nutritional benefits and best practices for incorporating sprouts into your diet.
Delicious ways to use sprouts in everyday meals.
Enjoy a variety of mouth-watering recipes that showcase the versatility of sprouts. From salads and smoothies to soups and main dishes, our recipes are designed to make healthy eating delicious and exciting.

Integrative and functional nutrition expert with a strong background in lifestyle and metabolic disorders.Specialist in Cardio Metabolic Disorders, Obesity, PCOS and Hormonal Disturbances, Stomach and Liver Disorders, and Cancer Treatment and Reversal.In the last 20 years, she has helped over 14000 patients.

Winner of 2021 WIBA (World Influencers & Bloggers Association) AWARDS, health & nutrition category. Mother of two, and on a crusade to promote healthy eating, influencing thousands of families to transform their lives.

senior General Physician with 30+ years of clinical experience, also running a Diagnostic centre She is very passionate about Screening, Prevention and Management of Lifestyle diseases. She strongly believes that any health challenge can be managed with right foods and mindful eating and can help you live a cheerful,happy and energetic life..
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